Requested by : Mohammed Posted: Dec 28 2022 04:34 PM
I’m feeling really sore in my back. What is the best thing to do?
Dec 28 2022 09:23 PM
Rest and recover. Get a massage. It can relieve muscle tension, boost blood flow, and increase the range of motion in your joints,
Dec 28 2022 09:25 PM
The first thing to do with any physical complaint is to have a medical professional give you an opinion. After relevant tests and other examinations, you will know how serious the problem is. If only physiotherapy is recommended then you can also have massages to relieve your pain