Beutics Forum

This forum will discuss Physical Fitness issues. Expert and professional fitness training personnel will instruct and coach clients about the techniques, precautions, and benefits of maintaining fi

This Forum will focus on how anyone can start a fitness regime customized to their convenience of time and personal physical ability. They can discuss their limitations due to their build, or any s

People who desire to plan a Fitness regime, but have no idea how to schedule a regular work-out, or which type of exercise suits them best, or which activity like calisthenics, yoga, jogging, etc t

This forum offers discussions on three areas of fitness exercises that do not rely heavily on machine apparatus. The benefits of systematic, rhythmic routines that make the heart. lungs and muscles

This is a forum to discuss various aspects of 3 rigorous outdoor sports - Swimming, kayaking & rock climbing. People in the forum can get information on locations, trainers, and equipment. They

Yoga is such an integrated discipline that many doubts can arise concerning its relevance as a Fitness regime. This forum will explain and discuss how a part of Yoga teaches breath control, simple

As most people outside of the Orient will be completely ignorant about these two schools of Physical Fitness programs, this forum will introduce their origins in Chinese traditions. It will have sp

This forum will discuss bi-cycling as a healthy, low-impact exercise that can be enjoyed by people of all ages, from young children to older adults. It is also fun, cheap, and good for the environm